Morning Vinyasa Flow
Dublin
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What to expect
A short seated practice with guidance throughout — breath awareness, body scan and a few minutes of silence. Chairs and cushions both available.
What guests are saying
3 ratings
Overall rating
Studio & space
4.8
As described
4.8
Instructor
4.8
Communication
4.8
Location
4.8
Value
4.8
Small class, so I actually got corrected rather than left to guess.
Left calmer than I have been in weeks. The sound bath at the end was worth it alone.
Beginner friendly without being patronising — options given for everything.
Your instructor for this class
Tomás Byrne — Instructor
Superhost
Lives in Limerick
Superhosts are experienced, highly rated hosts who are committed to giving guests a great class.
One of the instructors on the platform, based in Limerick.
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The neighbourhood & surroundings
Galway, Munster, Ireland
Approximate area shown. Exact address is shared after your booking is confirmed.
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Before you book
What this class covers
Five minutes settling, twenty minutes guided, five minutes of silence and a short reflection. Nobody has to speak.
Nothing at all.
Absolute beginners. Especially useful if you have tried an app and it did not stick.
If you are working through acute trauma, please speak to the facilitator beforehand.
The room settles at the start time — please arrive a few minutes early.