Morning Vinyasa Flow
Dublin
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What to expect
A precise, controlled mat class working through the classical repertoire. Low impact, high effort, and excellent for anyone who sits all day.
What guests are saying
3 ratings
Overall rating
Studio & space
4.8
As described
4.8
Instructor
4.8
Communication
4.8
Location
4.8
Value
4.8
Properly sequenced, well cued, and the savasana was long enough to matter.
Booked a place on my phone at lunchtime and was on the mat by six.
Small class, so I actually got corrected rather than left to guess.
Your instructor for this class
Marcus Bell — Instructor
Superhost
Lives in Cork
Superhosts are experienced, highly rated hosts who are committed to giving guests a great class.
One of the instructors on the platform, based in Cork.
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The neighbourhood & surroundings
Cork, Munster, Ireland
Approximate area shown. Exact address is shared after your booking is confirmed.
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Before you book
What this class covers
A short warm-up, then the classical mat sequence with clear cues on breath and control. No music louder than the instruction.
Water. Socks with grip if you prefer them.
All levels — every exercise has a regression and a progression.
Tell the instructor about any disc injury or recent abdominal surgery.
Doors close 5 minutes after the start.