Morning Vinyasa Flow
Dublin
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What to expect
Trimester-appropriate movement, breathing for labour, and pelvic-floor work, taught by a Birthlight-certified teacher. Modifications are the class, not an afterthought.
What guests are saying
3 ratings
Overall rating
Studio & space
4.8
As described
4.8
Instructor
4.8
Communication
4.8
Location
4.8
Value
4.8
Beginner friendly without being patronising — options given for everything.
Mats and props all provided, so I just turned up with a water bottle.
Properly sequenced, well cued, and the savasana was long enough to matter.
Your instructor for this class
Aoife Nolan — Instructor
Superhost
Lives in Dublin
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One of the instructors on the platform, based in Dublin.
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The neighbourhood & surroundings
Dublin, Leinster, Ireland
Approximate area shown. Exact address is shared after your booking is confirmed.
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Before you book
What this class covers
A check-in on how the week has been, gentle mobility, breathing practice for labour, and a supported rest at the end.
Water and a snack for afterwards.
Anyone past twelve weeks. No previous yoga experience needed.
Please bring your midwife's or doctor's clearance if you have a high-risk pregnancy.
Suitable from twelve weeks. Bring your midwife’s clearance if your pregnancy is high-risk.
Arrive a few minutes early so the teacher can check in with you.