Yoga Classes4.8
Morning Vinyasa Flow
Dublin
1h16 places
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Meditation & Mindfulness
Yoga Nidra Deep Rest
4.83· 3 reviews Galway, Leinster, Ireland
AHosted by Aoife Nolan — Instructor1 / 5
45 min
About this class
What to expect
A fully supported Yoga Nidra practice — no movement at all. Forty-five minutes of guided rest, which research puts somewhere near a couple of hours of sleep.
Ratings & reviews
What guests are saying
4.83
3 ratings
Overall rating
5
4
3
2
1
Studio & space
4.8
As described
4.8
Instructor
4.8
Communication
4.8
Location
4.8
Value
4.8
Y
Yuki T.
Osaka, JP
2 months ago
Left calmer than I have been in weeks. The sound bath at the end was worth it alone.
C
Claire M.
Lyon, FR
2 months ago
Beginner friendly without being patronising — options given for everything.
T
Tom B.
Berlin, DE
3 months ago
Mats and props all provided, so I just turned up with a water bottle.
Meet your host
Your instructor for this class
A
Aoife Nolan — Instructor
Superhost
6
Reviews
4.83
Rating
2
Months hosting
Lives in Dublin
Aoife Nolan — Instructor is a Superhost
Superhosts are experienced, highly rated hosts who are committed to giving guests a great class.
Host details
One of the instructors on the platform, based in Dublin.
To help protect your payment, always pay and message through our secure checkout — never transfer money or communicate outside the platform.
Where you'll be
The neighbourhood & surroundings
Galway, Leinster, Ireland
Approximate area shown. Exact address is shared after your booking is confirmed.
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